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Confit de Canard (Duck confit)    Play Audio
Module 5, Unit 1, Level: Advanced


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General information
Elaboration
Keywords

Duck, goose, meat, preserve, animal fat, traditional

Level

Advanced

Confit de Canard (Duck confit)
Description
“Confit” is a traditional way of preserving food, especially fat meat. This process was used before the invention of the fridge, and allowed people to keep meat for up to three months.

Labels
Dificulty/time required   Cultural heritage / international recognition   Cheap / affordable / expensive   Similar products / recipes  
Benefits
This is a very traditional recipe but still fun to cook. The slow cooking in fat enhances the flavour and texture of the meat.

Duck meat is a great source of protein, vitamins and protector of the cardiovascular system.
Representative Products
Duck, Goose
Risks
1. A fat traditional recipe, should be eaten with moderation
2. Be careful when cooking with melted fat, always on a low heat
3. It is extremely important that the jar be immaculate and spotless
Further references

https://www.youtube.com/watch?v=wP9EfLFaEKY


https://www.youtube.com/watch?v=-dtcFiS-03w

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